Stress Hurting You? Are You Flunking Exams Because of Stress? Is Stress Affecting Your Health or Career?
Give Me A Few Minutes and Discover How You can STOP Letting Stress Hurt You, Your Future, Your Career, Your Health, Your Relationships, & Grades!
You CAN Have Power Over Stress! Claim It NOW! With Hypnosis Audio BONUS!
From the desk of
Elisabeth Kuhn, Ph.D.:
Dear Stressed-Out Friend:
Is stress getting the better of you? Are you overwhelmed or so stressed out you find it hard to function? Whether you're stressed by taking an exam, by money worries, or by excessive demands at work or at home, you're not alone!
It's all over the news. Stress is affecting the health of business
owners across the country. Worry about money and the economy
is making people sick left and right. Some of them
even die from stress-related diseases.
if they have jobs, people are stressed. They often have to
work for two, because their former colleagues have left or were let go.
They worry about hanging on to the job they have and consider
themselves lucky. Except... they don't feel all that lucky.
Just worn-out, tired, discouraged, and maybe depressed.
stressed... VERY STRESSED. You'd think they'd at least get rewarded for all that hard work, but no. There's no extra pay to compensate them for the
extra work, and often not even any other kind of appreciation.
Multi-Tasking Can Be Deadly!
Yes, multi-tasking can be deadly, in a lot of ways. Studies have shown that multi-tasking while driving increases accident rates. And they have also shown that multi-tasking at work doesn't even work! You get LESS stuff done if you try to do several things at once! All while increasing stress tremendously!
You may remember that things used to be a lot calmer, at least comparatively speaking. For the longest time, stress was just a joke. People prided themselves of being stressed. That meant they were important.
They were needed. Others were relying on them! They had too much to do.
problem is that stress is not a joke at all, and now, we finally see it all too clearly. Even back "then" some of those
proud stressed-out people got sick eventually. But we haven't been hearing
all that much about it -- not until recently.
stress is taking on epidemic proportions. It's no longer
possible to sweep it under the rug. It's hurting people -- and killing
How Is Stress Hurting You?
it's "just" affecting the quality of your life, your
career, your health. But if you don't do something about it, your very life
itself is at risk.
Here's What Stress Can Do To You:
It affects your ability to function effectively.
You fall further behind, which gets you caught up in a vicious cycle.
You may get depressed,
wishing you could just crawl under the covers... and make it all
You're "losing it" more and more often, thereby hurting the ones you love (or the ones who pay you), sabotaging your relationships and even your career.
You get sick and tired (quite literally)
STRESS Makes You SICK!
causes high blood pressure
causes excess belly fat
makes you REALLY tired, and often depressed
causes your brain to malfunction
makes your hair fall out
makes your hormones get all messed up
makes your immune system fall apart
can cause or accelerate cancer
And there's LOTS more...
Stress Can KILL You!
Not always, and generally not right away...
Though the Japanese actually have a word for it: Karoshi. Death by overwork, that's people falling over dead from stress and overwork without warning!
And yes, karoshi happens in the U.S. as well. I bet you know of people who suddenly keel over dead. Still, you're usually left right
in middle of the situation that caused all that stress in the first place, possibly for years, all the while getting sicker and sicker, and you
STILL need to figure out a way to cope.
I understand how
you feel. I've been there. A LOT! And I
still find myself in those situations occasionally (more often than I'd
But as I struggled to survive breast cancer and being extremely broke at times, and hopelessly overworked at others, sometimes both at the same time, I discovered some very powerful techniques that helped me stay sane and keep going.
And they can help you too. By using these powerful techniques, you can quickly regain your inner
calm, which allows you to do what needs to get done -- quickly and efficiently. Oh ...and calmly.
Take Back Your LIFE With THESE Powerful Techniques!
Are you ready to kick stress to the curb and reclaim YOUR inner calm, so you can get your work done, and enjoy your friends and family. And yes, your life!
It's not terribly hard either. I know you've seen all those big books on stress management, and they clobber you with theory and sometimes with complicated techniques. Not that there is anything wrong with theory. But everything has a time and place.
And when you're stressed, you need RELIEF - NOW! Not a bunch of theory and complicated stuff.
So I'll go easy on the theory and dive right into actionable steps that you can do within minutes... RIGHT NOW!
Get Started Right NOW And Get Instant Stress RELIEF!
For example, there's a quick
action guide that'll give you immediate
results when you apply the techniques.
And wait till you try out the FREE stress relief hypnosis audio that's included as a bonus!
As I said, you won't find much heavy theory here -- just
easy practical techniques and strategies you can use within
minutes after downloading your guide. For example...
Do You Find Taking Tests Stressful?
Years ago, I almost flunked a test because I was so stressed out I couldn't retrieve the information I KNEW!
I was shocked when I realized that I had been so stressed out it wiped out my ability to think straight (if temporarily), and I knew I had to find a solution.
I realized I had had a problem with that for years. And one day... I had a lightbulb moment - and took a workshop that changed completely how I tackled tests.
If YOU have to take tests and find that the stress makes your mind go blank, you'll find that the strategies in my book will help you enormously.
Check out what others have said about my stress relief manual...
It is easy to read and fun. I love the short
The format of what to do now and what may take some time is a fantastic
Elisabeth's toolbox is actually more of a treasure box.
It is packed full of useful precious gems, any one of which
will help you on your way to feeling better, NOW!.
As a professor, I taught those same techniques to
my students. And yes, they worked for them too.
They also learned to stay calm in the middle of the storm.
of course, then there was a much bigger challenge that was yet to come:
was diagnosed with breast
that's when I went on a mission. I knew that my ongoing
stress had affected my immune system, and I needed to make changes.
I applied the strategies I had learned, my life improved.
it was only a few years ago when I discovered some of the most
powerful strategies of all, the ones that INSTANTLY helped me calm
down, no matter what.
they will help you too.
What a wonderful resource! I've never heard of hot
It's something I'd like to try. You're an incredible writer.
Thanks so much..
Robin Mackey, San Francisco
There are so many reasons why
keeping stress in its place is so important:
hurts your business and career... and your relationships!
How could that be?
Stress addles your brain so you can't think straight. It
hurts your relationships because you become too focused on your own
And stress is a people repellant too. It's almost as if it were
catching. Come to think of it -- in a way it is.
You are probably already aware of the fact that, as they
say, "When it rains, it pours." You know they don't say
that for nothing. You know that's really how it works.
Stress attracts MORE STRESS!
Haven't you noticed that whenever you
start the day feeling bad, things go downhill from there.
The reverse is true as well.
When you feel good, things get better and better.
That's why the rich get richer and the poor get poorer.
Everything's going so much more
smoothly when you're relaxed and in a positive frame of mind.
how do you get there?
I'll show you the exact strategies and techniques in Instant Stress Relief Strategies!
They'll turbo-charge your ability to calm yourself down! I've even
included a special (and very powerful) bonus audio:
Yes, it's a hypnosis audio that you can download, put on your mp3
player or iPod and play anytime you feel stressed Just don't
play it while driving or operating machinery!
I'll give it to you FREE when you get my downloadable Instant
Stress Relief Strategies manual!
By now, you can probably see the benefits of being able to calm
yourself instantly. You can imagine how good you'll feel when
your tense muscles relax. You can hear yourself breathing
that sigh of relief.
yourself feel better at will. Make yourself resistant to stress and
Dig into my toolbox full
of strategies that will help you manage your moods
like you've never thought possible.
Take charge of your emotions with...
Stress Relief Strategies:
Rescue Toolbox For
Reclaiming Your Inner Calm Any
Time You Get Stressed
what others have said about Instant Stress
Like reading a
letter from a friend...
suggestions you offer are fabulous... Some of them gave me a
giggle too! I was extremely moved by your sharing your own
struggles as you learned how to make yourself feel better through some
very painful and scary times. You are living proof that these
techniques work not only on superficial problems but also on some of
the most stressful experiences of our lives.
This is an excellent read for someone that is
experiencing depression or anxiety, and wants to learn how to gain
of their life..
I have used
many of your techniques to survive...
I have really enjoyed your ebook. I think one of
the things I enjoy the most
about it is the feeling that there is someone who went through a
really bad time and came out of it because she drew from
every strong thing she had in her...
I have used many of your techniques to survive, to get to sleep, to
Reading your ebook reminded me that other women go through very lonely
for a variety of reasons. That I have a long list of things to be
for and that I live in a world where chocolate, hot baths, and books
are an option.
want to take you up on your incredible offer
today at the new release special price
of only $27.
The Digital Book
The "Instant Stress Relief Strategies"
Digital Book, which is really an entire resource
toolkit for helping you through any emotional turmoil. (Value
Favorite Self-Help Stuff Newsletter
A FREE renewable one-year subscription to my
favorite self-help stuff newsletter that will bring you even more tips
and strategies on how to make your life work better. (Value $97)
3. FREE Updates
FREE Updates for as long as the book is
published in digital form. (Value
6. The FREE Hypnosis Audio Program
relief hypnosis audio (you'll get the download link in your welcome
email) that will help you tame stress anytime you like, and it will
also have a cumulative effect, making you more resilient over
Total value of the entire package
You can have all of this today
for more than 90% off of its total value. Yes, for only
And I know I can try
"Instant Stress Relief Strategies"
with your "no questions asked" 56 day money-back guarantee.
am getting a copy of the Downloadable Book, the Downloadable Hypnosis
Audio and 4 more bonuses for more than
90% off their combined value -- for
only $27, payable with safe and
Remember, you don't HAVE to put up with all those stress-related health
problems, including heart disease, diabetes, acne,
insomnia, chronic fatigue, impotence, hair loss, and more. Starting in just a few minutes, you can start ge3tting rid of stress and feel better,
improve your health, and even save you plenty of money.
P.P.S.: Still not sure? Go ahead and reread the 100% money
back guarantee, and the list of special bonuses, and do the math:
For the price of one co-payment for your favorite
prescription medication, or for maybe 15 minutes of psychotherapy, you
will get a tool that, if used as directed, can help you relief stress
and feel better year after year after year.
P.P.P.S.: No more worries about all those stress-related illnesses, now that you can take charge of stress and make it GONE! You could be relaxed instead of tense
next time one of those formerly stressful situations occur. And think about what you'll do with all the money you'll be saving if you get Instant Stress Relief NOW!